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Home Shop Why We Sleep

Why We Sleep

£9.99

Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life – eating, drinking and reproducing – the purpose of sleep remained elusive. In this book, Matthew Walker charts 20 years of cutting-edge research, looking at creatures from across the animal kingdom to find the answers that will transform our appreciation of sleep and reverse our neglect.

Out of stock

SKU: 9780141983769 Categories: MEDICAL MATTERS & MEMOIR, Not Fiction, Wellbeing & Mental Health Tags: 0141983760, BOOKS, J, Ltd, Matthew, P, Penguin, Walker
  • Description

Description

Author Matthew Walker Published by Penguin Books ISBN 9780141983769 EAN 9780141983769 Bic Code J Cover Paperback

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  • Our Story
    • Independent and Self Published Author Enquiries
    • Little Dragons!
    • Blog
    • Find Us!
  • Meet the Team!
  • Shop
    • Fiction
      • Adult Fiction
      • Crime & Thriller
      • Fantasy, Science-Fiction & Horror
    • Book Subscriptions
    • Children’s Books
      • Baby & Toddler Books
      • Children’s Early Readers
      • Children’s Activity Books
      • Children’s Gift Books
      • Children’s Non-Fiction
      • Children’s Picture Books
      • Children’s Poetry
      • Crinklies
      • Older Children’s Fiction
    • Not Fiction
    • Staff Favourites
    • Chilly’s Bottles
    • Not Books
    • Our Book Club Books
  • Bespoke Book Subscriptions!
  • Book Club
  • Services
    • Schools
    • Next Day Book Ordering Service
    • The Imagined Things Book Club
    • Vouchers and Book Tokens
    • Loyalty Card Scheme
    • Books
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