Vassos Alexander shares the highs and lows of falling in love with running, charting his journey from 20-a-day smoker to 20k-a-day runner. This isn’t a ‘how to’ book, it’s a celebration of running – and what lots of us think about when we run – part therapy, part escape, part self-discovery, part weight loss, part midlife crisis, part simple child-like joy of running when you could be walking. Separated into 26.2 chapters, each featuring contributions from people who love running – including Jenson Button, Helen Skelton-Myler, Nicky Campbell, Noel Thatcher and Chrissie Wellington.