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Home Shop Self Care Project

Self Care Project

£12.99

Everything you need to know about self-care; what it is, why it’s important, why it’s such a struggle and how to integrate it into day-to-day life. There’s a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we’re sick and fed-up of feeling sick and fed-up? Self-care is a tool, accessible to us all, which helps us to take responsibility for our own happiness – our physical, emotional, psychological and social needs.

1 in stock (can be backordered)

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SKU: 9781409177586 Category: Uncategorised
  • Description

Description

Author Jayne Hardy Published by Orion Spring ISBN 9781409177586 EAN 9781409177586 Bic Code Cover Hardback

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  • Our Story
    • Independent and Self Published Author Enquiries
    • Little Dragons!
    • Blog
    • Find Us!
  • Meet the Team!
  • Shop
    • Fiction
      • Adult Fiction
      • Crime & Thriller
      • Fantasy, Science-Fiction & Horror
    • Book Subscriptions
    • Children’s Books
      • Baby & Toddler Books
      • Children’s Early Readers
      • Children’s Activity Books
      • Children’s Gift Books
      • Children’s Non-Fiction
      • Children’s Picture Books
      • Children’s Poetry
      • Crinklies
      • Older Children’s Fiction
    • Not Fiction
    • Staff Favourites
    • Chilly’s Bottles
    • Not Books
    • Our Book Club Books
  • Bespoke Book Subscriptions!
  • Book Club
  • Services
    • Schools
    • Next Day Book Ordering Service
    • The Imagined Things Book Club
    • Vouchers and Book Tokens
    • Loyalty Card Scheme
    • Books
      • Our Books
      • Next Day Book Ordering Service
      • The Imagined Things Book Club
      • Post My Book
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